"Give the ones you love wings to fly, roots to come
back and reasons to stay.” -Dalai Lama
Then I started to think deeper about this quote. I realized
that yoga also gives me wings to fly. With yoga I am liberated from all my
tags. I don't have to be punctual for example or I don't have to put everything
under my control. I can be myself moreover I can be the unknown version of
myself because yoga gives me the opportunity, the time to explore new things
about myself and make me go deeper to see my inner self. It is an endless
journey and that's why I always come back to my mat. There is a new journey
ahead every time when I am on my mat. I see the changes in me. There is nobody
to judge me, I have nothing to be afraid of. I don't need to hide myself. It is
only me and my mat.
And I will stay. Once you started practicing yoga you
realize that your state of mind becomes peaceful. You try to integrate many of
the things you learn in your yoga practice. You become more aware how precious
is the moments that we are living now and once you missed them, they would be
gone forever. That's why I ,for example, in the past stayed angry and irritated
for some time after a fight with my husband, ruined 30 minutes (or sometimes
more) more of our lives just because I don't want to let go and I want to
continue showing more irritation. However nowadays I am training myself first
of all to solve the problem immediately (not waiting him to understand that I
am angry) and after the fight I try to change my mood as soon as possible by
thinking about good things about our relationship more importantly focusing on the solution of the problem not
the reasons of the fight. That way of thinking came with yoga. Of course not
after 2-3 practice but with regular practice and with going deeper into the
practice. It will come to you maybe after 2 months or maybe after years of
practice. It takes time for your body, mind and soul to absorb the wisdom of
yogic teachings.
Now I think about the quote again I feel so blessed to have
him as my life partner (and try to be the same for him) and to have yoga as my
life guidance.
May you always be free like the birds,
"May you have a
strong foundation
When the winds of
changes shift."
May you stay forever free, forever together.
P.S. The line between the quotation marks is from the song "Forever Young" by Bob Dylan.
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